I have loved yoga since I was a teen, and am passionate about its benefits for the body, mind and spirit. So a few years ago I decided to train as a children and young persons yoga teacher...and I love it!!
I did my training through the fantastic www.yogabeez.com check them out
Working with the youth is so rewarding and such fun. Yoga is a fantastic way to empower them to stay strong and flexible, to respect their bodies and to learn how to make their own way in the world. Many of the children I teach have been with me for a while which is so lovely.
I run regular classes across the Brighton area, see www.funkyoga.co.uk for more details or follow me on Facebook. Some classes are based in schools, some in private venues. This year you will also find me at Yoga Camp, WoWo Sussex, offering classes to all ages of children and young people, and the kids zone at The Brighton Yoga Festival.
I'm also really excited to be offering family yoga workshops too, suitable for children around 5-8yrs old at The Barn, Westdene Green. The next one will be early summer, get in touch to register your interest. Previous attendees have loved how it is a fun way to do something nourishing with their child.
Or maybe you fancy doing yoga and mindfulness with your child in the comfort of your own home? I can come to you and deliver tailor made, fun sessions to aid bonding and learning ways to manage behaviour or just to relax together. Get in touch and we can chat it through.
Spreading love and connection through the joy of yoga, ommmm
I am also trained to deliver the .b mindfulness for 11-18 year olds school curriculum - so get in touch if you would like to see this in your local school. Mindfulness helps young people manage their emotions, with focus and generally feeling happier and more confident.
I did my training through the fantastic www.yogabeez.com check them out
Working with the youth is so rewarding and such fun. Yoga is a fantastic way to empower them to stay strong and flexible, to respect their bodies and to learn how to make their own way in the world. Many of the children I teach have been with me for a while which is so lovely.
I run regular classes across the Brighton area, see www.funkyoga.co.uk for more details or follow me on Facebook. Some classes are based in schools, some in private venues. This year you will also find me at Yoga Camp, WoWo Sussex, offering classes to all ages of children and young people, and the kids zone at The Brighton Yoga Festival.
I'm also really excited to be offering family yoga workshops too, suitable for children around 5-8yrs old at The Barn, Westdene Green. The next one will be early summer, get in touch to register your interest. Previous attendees have loved how it is a fun way to do something nourishing with their child.
Or maybe you fancy doing yoga and mindfulness with your child in the comfort of your own home? I can come to you and deliver tailor made, fun sessions to aid bonding and learning ways to manage behaviour or just to relax together. Get in touch and we can chat it through.
Spreading love and connection through the joy of yoga, ommmm
I am also trained to deliver the .b mindfulness for 11-18 year olds school curriculum - so get in touch if you would like to see this in your local school. Mindfulness helps young people manage their emotions, with focus and generally feeling happier and more confident.
