on my mind this week.....
take a moment to appreciate....
Exam day come and gone! What an amazing two years of Vajrasati yoga teacher training, fun, friendship, stretching the body, the brain, challenging the memory to learn new concepts and digging deep to master a-semblance of the Sanskrit language and how to pronounce it( That’s a small portion of the book pile in the picture above) Not to mention travelling up to London for weekly yoga school - well, until Covid hit and then we all went virtual! It’s been absolutely brilliant and I still only feel like I’ve scratched the surface, despite now having 700 hours of yoga teacher training under my belt. And the best part is I now have a group of like minded yogis to whom I am ‘yoked’ (one of the the original definitions of the Sanskrit word yoga)
Given the social distancing currently in place there aren’t many opportunities for face to face teaching, so I’m offering some online zoom classes and some in studio. I’ve attended a lot of online classes myself during lockdown and it definitely has its benefits, you can stay in relaxation after, there’s no travel time and if you’re a little shy at mantra then there’s no one listening so you can chant away to your hearts content.
Hope to see you soon on the mat 🙏