on my mind this week.....
take a moment to appreciate....
I am so excited to be embarking on the next steps on my journey.
I have been practising yoga since I was a teenager, having done many many different classes and styles, always coming back to my practice. i have loved teaching yoga to children and young adults, and will continue to do this. When I started to do so, I did not expect to be doing my adult yoga teacher training. Yes I love running groups, having regularly done so for the past 10 years or more, in a variety of settings. I so enjoy my adult mindfulness classes, sharing our practice together.
People used to assume I did teach adults, and so would often ask me if they could come to a class, sorry, only if you are under 18 years of age i would quip...then about 6 months ago, I heard myself making that reply and realised, I have changed my mind!
And so I set about looking for a teacher training that felt right for me, hence I am setting off for a small island in Canada, just off Vancouver, next week! i am so thrilled that life has guided me this way, and send a big thanks to all of the yoga teachers that have inspired me along the way, and still do.
I have set up one weekly class for my return, just outside Lewes. Watch this space for news of more, as soon as I find other venues that I would love to use to share this amazing practice with you all.