What do we hide from others? Maybe physically, or emotionally? Maybe we hide things from ourself?
The tradition of mindfulness encourages self awareness, self compassion, kindness and curiosity. Seeing this subject as one for exploration, rather than as a negative. Maybe you are hiding your talents? Maybe you are hiding your truth by believing that others are more important, or more 'right' than you.
Fo rme, mindfulness allows exploration and contemplation, an opportunity to expand and grow. There is no right or wrong.
So...what are you hiding?